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Ayurveda For Common Women's Health Problems

The inherent nurturing, caring, and giving nature of a woman leaves her with limited time to take care of herself. It is crucial for her to take time out every day for relaxation and rejuvenation. When women are unable to do so, the challenges of the fast-paced world expose them to an increased risk of health problems associated with stress, and anxiety that affect their menstruation cycles, metabolism, fertility, hormones, and general health over time. Here are some of the most prevalent health concerns impacting women, and how Ayurveda can help manage the risk:Hormonal Imbalance Hormones are the chemicals secreted into our...