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Yoga and Meditation with Yogi Arun

A restorative yoga session as part of the Balance series of webinars, an initiative by Butterfly Ayurveda.This yoga session will be led by Yogi Arun with over 23 years of teaching experience. In this session, you will learn yogic exercises to help alleviate back pain and improve digestive troubles such as constipation, gas etc. You will also learn breathing techniques that promote lung health and keep respiratory issues at bay.About Yogi Arun: He was born in 1979 in Jaunpur district located between two of India’s holiest cities, Allahabad and Varanasi. He is a disciple of His Holiness Acharya Roopchandra Ji...