GINGER Ginger is packed with anti-inflammatory compounds and antioxidants. It helps ward off bacterial infections, and boosts the immune system. Ginger is helpful in case of stomach issues such as bloating and indigestion. Peel some fresh ginger, add it to boiling water and when it cools down a little, add a teaspoon of honey, and sip on this delicious ginger-honey tea to relieve a cough or sore throat. Here's a collection of Butterfly Ayurveda's immunity boosting products that contain ginger and can be easily incorporated in your everyday life.