Book Preview

Introducing Chrysalis, an Ayurveda Journal and a Dosha Guide.

This comprehensive guide offers profound insights into Ayurveda’s core principles. This time-honored science views the human body as a unique composition of the five elements: Earth, Water, Fire, Air, and Space that make up for the ' Tridoshas' - Vata, Pitta and Kapha present in each and every cell of the body. This book delineates these concepts, giving us an insight into our own body and mind. A thoughtful initiative undertaken by Butterfly Ayurveda to help us discover ourselves in a simple, enjoyable and empowering way.

The E-book is easy to carry, simply communicated, enjoyable and empowering.