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Detox With the Panchakarma

This road to detoxification and healing through ancient practices takes us back to 5,000 years ago when Ayurvedic healing emerged. Rooted from the principle of maintaining the body's equilibrium through diet, herbal remedies, and yogic breathing techniques, these Ayurvedic practices are relevant and even more needed in todayโ€™s world. Their relevance is a testament to their preventive and curative powers.Among these comprehensive ancient Ayurvedic treatments, Panchakarma is touted as one of the most effective detoxification therapies.Panchakarma is coined from two Sanskrit words โ€œPanchaโ€ and โ€œKarmaโ€, meaning five actions. The term is well suited as Panchakarma is a five-step detoxification treatment...