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      by Butterfly AyurvedaOct 11, 20210 comments

      AyurvedaAyurvedic Body TypeAyurvedic TipsdoshasMental Health

      Mental Health: Ayurveda Edition

      World Mental Health Day, a day that seeks to highlight the mental health issues experienced by individuals and launch new endeavors supporting mental health. Observed on Oct. 10, World Mental Health Day was announced by the World Health Organization (WHO), the International Association for Suicide Prevention, and the United for Global Mental Health. The concept of mental health has recently gained even more popularity due to the widespread of Covid-19. The deadly pandemic gave rise to not just physical ailments but led to a global mental health crisis. Many individuals have shown signs of depression, stress, and anxiety since the COVID-19...

      ayurvedic tipsdetoxificationherbal remediesimmunitymental health
      by Butterfly AyurvedaOct 04, 20210 comments

      Detox With the Panchakarma

      This road to detoxification and healing through ancient practices takes us back to 5,000 years ago when Ayurvedic healing emerged. Rooted from the principle of maintaining the body's equilibrium through diet, herbal remedies, and yogic breathing techniques, these Ayurvedic practices are relevant and even more needed in today’s world. Their...

      anxietyayurveda dietayurvedic herbsayurvedic tipslifestylemental healthstress management
      by Butterfly AyurvedaSep 07, 20210 comments

      Manage Stress And Anxiety

      Different healing models define stress and anxiety differently. While there is no specific definition to expound these terms, it can be broadly described as a physiological reaction inside the body in response to some kind of stimulus, be it physical, emotional, or environmental.Ayurveda's Perspective On Stress and AnxietyAyurveda views stress...

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