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      by Akshi KhandelwalFeb 03, 20220 comments

      AirAyurvedic HerbsAyurvedic TipsBalancebody tissuesbonehealthBreathbreatheExcretionmemoryMovementnervoussystemSpaceVayu

      Understanding Vata Dosha

      Vata Dosha is a combination of Air (Vayu) and Space (Aakash) elements. This dosha is responsible for any kind of movement that takes place within the body. These include our regular daily life routine actions to the subtle and dynamic movements that take place within the body.The presence of Vata helps us breathe, speak, move and excrete. Vata's movement assists the movement of breath, the flow of blood through the circulatory system, the movement of our vocal cords, the chewing of food, swallowing, and digesting of the same.  Vata Dosha, being a combination of the highly mobile and dynamic ‘Air’...

      asthiayurvedabody tissuesbonehealthdhatusdigestiondoshasinfancykaphamajjamamsamedamemorymetabolismnervoussystemraktashukra
      by Akshi KhandelwalMar 19, 20210 comments

      Understanding The Role Of Doshas In Our Life Cycle

      Our unique body constitution comprises all three doshas from the very moment we are conceived in our mother’s womb. From being a fetus we grow into a baby, and from a baby into a child, and then into an adult and then we enter old age until our death. Through...

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