Get Healthy with Akshi – tagged "health" – Butterfly Ayurveda

by Butterfly AyurvedaMay 15, 20211 comment

Ayurveda Ayurveda Diet Ayurveda Food Ayurvedic Body Type Ayurvedic Remedies Ayurvedic Tips body body tissues Body Types dhatus digestive health doshas health

Rasa Dhatu

Sushruta says : “Samdosha Samagnischa Samdhatu Malkriya.Prasanna Aatma Indriya Mana Swastha iti Abhidhiyate.” Meaning : Optimal Health or “Swastha” in Ayurveda is a state of equilibrium of the Doshas, Agni (metabolic fire), function of Dhatus (body tissues), Malas (excretory waste products) along with a cheerful mind, intellect and senses. Any disturbance in this equilibrium due to internal or external factors leads to a diseased state. For a healthy body one needs to keep the tissues (dhatus) healthy. There are seven dhatus within our body, and the health of each dhatu is dependent upon the health of the dhatu that is...

ayurveda ayurveda diet ayurveda food ayurvedic herbs ayurvedic tips health refreshing tea relaxation

by Akshi KhandelwalApr 04, 20210 comments

How Does Nature's Cycle Support Our Daily Schedule?

Being an integral part of nature, the doshas cycle operates through the day. Given this, one could really benefit by doing certain activities at a specific time. From~2 am to 6 am : the Vata dosha is predominant in our bodies and in the atmosphere. It is the ideal time...

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Rasa Dhatu

How Does Nature's Cycle Support Our Daily Schedule?