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Ayurveda DietAyurvedic CookiesAyurvedic TipsHealthy Food

Ghee - The Ayurvedic Superfood

ā€œGhee promotes memory, intelligence, agni, ojas, Kapha and medas.ā It alleviates Vata, Pitta, poison, insanity, inauspiciousness and fever.ā It is the best of all fats, is cold, madhura rasa, madhura vipaka, has 1000 potentialities and so, if used properly according to prescribed methods, exerts 1000 types of actionā ā€ā - Charaka Samhitaā Often called 'The Tongue of the Gods' and 'Navel of Immortality', ghee in the Vedic scriptures has been long revered for its healing and medicinal properties. According to Ayurveda, when used in moderation, ghee offers numerous health benefits.Ā  Ancient Yogis used it for its anti-inflammatory, digestive, and peace-promoting attributes.Ā Ayurveda recommends roasting and cooking...

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Manage Stress And Anxiety

Different healing models define stress and anxiety differently. While there is no specific definition to expound these terms, it can be broadly described as a physiological reaction inside the body in response to some kind of stimulus, be it physical, emotional, or environmental.Ayurveda's Perspective On Stress and AnxietyAyurveda views stress...
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CORONAFLY: Butterfly Ayurvedaā€™s effective formulation to combat COVID-19

COVID-19 is one of the deadliest and infectious diseases to have emerged in the recent past. The different medical systems across the world are trying to help fight the virus and prevent its spread. The ancient systems of medicines, particularlyĀ  Ayurveda, with its proven, tested, and preventative approach has come...
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How to keep lungs activity optimum in Covid?

Before the current pandemic the common man had hardly come across medical terminologies such as SpO2 level, RT-PCR (Reverse Transcription - Polymerase Chain Reaction) test, Antigen test, Antibody test, pulse rate etc. The pandemic crisis has forced people to understand these terms, especially more in this second wave in which...
ayurvedaayurveda dietayurveda foodayurvedic medicineayurvedic remediesdigestiondigestive healthkapha doshapitta doshavata dosha
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VIPAKA : The Post Digestive Effect

Vipaka is a unique concept of Ayurveda. It is the post digestive effect of any ingested substance.These can be in either of the two forms:Ā  Ahara dravya (food) or Aushadh dravya ( medicine).Once the digestion of these substances takes place in the gastro-intestinal tract, it is metabolized and transformed into...
ayurvedaayurveda dietayurveda foodayurvedic body typeayurvedic herbsayurvedic medicineayurvedic remedieshealthy foodpitta doshavata dosha
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Treating Alzhimer's With Ayurveda

What is Alzhimer's?Alzheimerā€™s is a progressive disease that impairs memory and other mental functions. It is the most common form of dementia that generalizes memory loss and loss of other essential cognitive abilities that are serious enough to interfere with an individualā€™s daily life. Most people often think that this...
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How to Build Ojas in Our Body for a Stronger Immune System?

A strong immune system helps to counter the inconveniences arising from -Ā  whether itā€™s a cold, a cough, the flu, or something else. But, how do we support a robust immunity? According to Ayurveda, strong immunity is a product of good digestion, strong Agni, quality functioning of the vital organs,...
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Diet and Depression - Food Habits That Matter and Affect Brain Health

Many studies conducted worldwide have found that almost every 1 out of 4 people gets affected by some type of mental illness each year (source),Ā depression being the prime illness. It is believed that by 2022, depression will rank as the second leading cause of disability, after heart disease. And, this...