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AyurvedaAyurvedic MedicineAyurvedic RemediesAyurvedic TipsImmunitylifestyle

IMPACT OF COVID - 19 : A Wake Up Call ?

Here are some glimpses of the sea change that coronavirus has brought about in our lives. The covid combat is a buzzer for all of us to reevaluate our lifestyles and approach, both in thought and action. Some factual aspects of these changes are shared below to help us reflect on how we decide to move forward from hereon.Before COVID-19 hit all of us :- In the decade before 2020, life had become so fast-paced that none of us had the time to even eat our food in one place. We would rely on the trending ‘takeaways’ and eat on...

detoxdietdigestive systemdoshaskapha doshalifestylepitta dosharejuvenateseasontridoshasvata doshaweight management.
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What Changes To Adapt To With The Change In Season ?

Seasonal changes bring about changes in our bodies and the environment. It is important that with the change of season we change our diet and lifestyle regimen to maintain a healthy body and mind. The changes in the season entail elemental changes in the doshas. Read below to understand how...