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      by Butterfly AyurvedaMar 25, 20210 comments

      detoxdietdigestive systemdoshasKapha DoshalifestylePitta DosharejuvenateseasontridoshasVata Doshaweight management.

      What Changes To Adapt To With The Change In Season ?

      Seasonal changes bring about changes in our bodies and the environment. It is important that with the change of season we change our diet and lifestyle regimen to maintain a healthy body and mind. The changes in the season entail elemental changes in the doshas. Read below to understand how with a change of season, one must change their diet and lifestyle to remain healthy.From Spring to Summer : From the middle of spring season to through the summer is the time when Pitta (fire + water) dosha is predominant in the atmosphere and in the bodies. Therefore, it is...

      ayurvedaayurvedic teaayurvedic tipsdietdoshaskapha dosha
      by Akshi KhandelwalJan 14, 20210 comments

      Kapha Dosha: Everything That You Should Know About It

      Kapha Prakriti is concerned with the structural development of the body. Kapha controls your weight, lubrication in the body, and the development of all tissues. So, you can imagine the damage that unattended imbalance in the Kapha dosha can do to your body.Here is a post that will help you...

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