The dawn of winters brings in its wake greater chances of catching a cold, cough, fever or flu. A good way to protect yourself is a steaming cup of delicious adrak wali chai.Cold, cough and feverBy inducing sweat during a fever, ginger helps expel toxins from your body, and calms...
Khajur is date palm’s fruit. Madhura rasa or sweet in taste, it makes a great winter dainty. It bears plenty of goodness for your mind and body.Rich source of nutrientsA good source of iron, it helps increase haemoglobin and increases the moistness of your blood tissues. A high fiber fruit,...
It is the season in which our beds become a comfortable cocoon and we become the ever feeding caterpillar, safe in our chrysalis. But the onset of winter (and for some, summer too) brings one annoying friend closer to us: the infamous common cold bronchiofly is best Ayurvedic medicine for...
