Obesity may be defined as an uncurbed accumulation of fat in the body which may impact negatively on one’s health. Obesity is either hereditary in nature or is caused due to disorders pertaining to the endocrine system, medications, poor lifestyle or as a result of poor mental health. Ayurveda has...
Celebrate the valentine’s week with the numerous benefits of red roses in a refreshing cup of tea:Harmonizes tridoshasRose is cooling, yet it enhances agni, the digestive fire. This unique quality of rose tea helps in balancing vata, pitta and kapha doshas in the body.Purifies your bodyVitamin C in rose petals...
The dawn of winters brings in its wake greater chances of catching a cold, cough, fever or flu. A good way to protect yourself is a steaming cup of delicious adrak wali chai.Cold, cough and feverBy inducing sweat during a fever, ginger helps expel toxins from your body, and calms...
Diwali or Deepawali - The festival of lights that gets its name from the tradition of lighting diyas (deepa) in a row (avali) outside our homes to signify the inner light that spiritually empowers us, is one of happiness and of celebrating the victory of good over evil. The beauty...
Scientific research is now proving that tea can help you look beautiful. Not only is Tea effective in a variety of health conditions owing to Polyphenols which are the antioxidants present in tea, it also has a good effect on the skin, because of its anti-inflammatory, antiviral and anti-bacterial qualities....
