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Obesity & The Role of Yoga

Obesity may be defined as an uncurbed accumulation of fat in the body which may impact negatively on oneโ€™s health. Obesity is either hereditary in nature or is caused due to disorders pertaining to the endocrine system, medications, poor lifestyle or as a result of poor mental health. Ayurveda has categorized it as one of the Diseases of Affluence. Affluence, according to Ayurveda; is that state of mind in which one believes that he/she can waste in abundance. The scripture states that diseases such as Obesity are symptoms of this state of mind, which is the real disease! Effects of...