As per Ayurveda, we should never suppress our imminent urges to defecate, urinate, puke, sneeze, yawn, belch, eat, drink, sleep, weep, breathe deeply & plentifully after exertion and discharge semen or flatus to maintain a healthy state of being. The unsound physical conditions that result from such suppressions are countless...
Current times are such that we’re required to stay connected to our workplace, friends and mere acquaintances along with trying to absorb a plethora of information throughout the day, which leads to a lot more stress than our bodies are used to. Being mindful of this constant connectivity comes with...
Unleashing a rejuvenating experience for all the participants were the Qi Gong workshops of Butterfly Wellness Program 2017. The mentor taught simple and effective techniques that yield immediate results and can be practiced by taking out just 10 minutes of your day.The 34th Generation Shaolin Temple Warrior Monk – Shifu...
As per Ayurveda, home-cooked and fresh food allows optimal assimilation of the essential nutrients. One should avoid tamasic or stale/leftover food that is highly toxic.Detrimental Effects of Stored FoodsIn our everyday busy lives, lack of time and non-availability of food at the desired moment causes people to willingly or unwillingly...
Addiction is a condition that results when a person consumes any substance (e.g, alcohol, drug nicotine etc.) or engages in an activity (e.g, gambling, sex, shopping etc.) that can be pleasurable but the continued use or act of which becomes uncontrollable and interferes with his normal life activities, responsibilities, such...
The diagnosis in Ayurveda is basically a two-fold approach(1) Rogi-pareeksha (Examination of the patient) &(2) Roga -pareeksha (Examination of the disease) The Rogi- pareeksha or Dasavidha pareeksha – (clinical examination) this is essentially concerned with ascertaining the constitution ( prakriti), status of health and vitality of the individual. This is...
Butterfly Ayurveda is on a mission to spread the ancestral wisdom of Ayurveda and promote good health across the world. Ayurvedic medicine is a highly developed ancient medical science, existing from the Pre- Buddhist era. It does not only help in natural treatment of various diseases, but also is established...
A warm sip of appetizing herbal chai infused with nature’s goodness is just the perfect way to wake your mornings. In this day and age of intense and challenging routines, it is essential to keep tabs on your health by exercising daily & following a nutritious and wholesome diet. Satiating...
After a productive day, you deserve a moment to unwind and be carefree. Butterfly Ayurveda’s Ratri Chai- Night Time Tea is specially formulated to help relax your body so that you can enjoy a good night’s rest. This calming beverage does not contain caffeine and is enriched with the essential...
Optimal Health or “Swastha” in Ayurveda is a state of equilibrium of the Doshas, Agni (metabolic fire), function of Dhatus (body tissues), Malas (excretory waste products) along with a cheerful mind, intellect and senses. Any disturbance in this equilibrium due to internal or external factors leads to a diseased state....
