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      • Teas & Infusions
        • All Teas & Infusions
          • Chai of the Gods
          • All Teas & Infusions
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          • All Herbal Infusions
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          • Ratri Chai
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          • Mama Love
          • Tummy Love
          • Mint Infusion
          • Rose Petal
          • Moringa Leaf
          • Lemongrass Infusion
          • Diabe Infusion
          • Love Your Body
          • Heart Strong Infusion
        • Desi Chai CTC Range
          • Desi Masala Chai (CTC)
        • Single Herb Teas
          • Ginger Black Tea
          • Cardamom Black Tea
          • Tulsi Green Tea
      • Medicines
        • All Ayurvedic Medicines
        • Ayurvedic Medicine Combos
        • Pancreofly Capsules for Diabetes
        • Livofly SF Syrup for Liver (Sugarfree)
        • Livofly Syrup for Liver
        • I-Immune Capsules (Platelet and Immunity Booster)
        • Colonofly Syrup for Constipation
        • Bronchiofly Syrup for Cough
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      by Butterfly AyurvedaOct 30, 20190 comments

      Ayurvedic HerbsAyurvedic Tipsdigestive healthHealthy Food

      4 Reasons Why Jaggery is Good For You in The Winter Season

      Jaggery (Gur) is a type of cane sugar derived sugarcane and date palm. It comes in all kinds of forms - from semi-liquid to solid blocks. It is rich in fibre, nutrients, antioxidants and completely devoid of chemicals. Using jaggery as an alternative to sugar will make your dishes deliciously healthy !Packed with nutrientsThe abundance of nutrients in jaggery is good for keeping warm in the winter season. Packed with antioxidants, it bears natural cleansing properties, which helps purify the bloodstream and regulate body temperature. Its potassium content helps lower blood pressure and also diminishes water retention in the body,...

      ayurvedic herbsayurvedic tipsdigestive healthhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      4 Reasons Why Jaggery is Good For You in The Winter Season

      Jaggery (Gur) is a type of cane sugar derived sugarcane and date palm. It comes in all kinds of forms - from semi-liquid to solid blocks. It is rich in fibre, nutrients, antioxidants and completely devoid of chemicals. Using jaggery as an alternative to sugar will make your dishes deliciously...

      ayurvedic herbshealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Find your balance with this wonder grain: Barley

      The cold and heavy winter season, dominated by the water element aggravates kapha in our bodies. This explains why we feel so lazy and sleepy during these cold months. Along with this, the winter season also intensifies the digestive fire, causing an increase in Pitta, making us want to eat...

      ayurvedic tipscold & coughhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Plan a healthy 'date' this winter, with this wonderful fruit

      Khajur is date palm’s fruit. Madhura rasa or sweet in taste, it makes a great winter dainty. It bears plenty of goodness for your mind and body.Rich source of nutrientsA good source of iron, it helps increase haemoglobin and increases the moistness of your blood tissues. A high fiber fruit,...

      ayurvedic tipshealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Six ways to reverse the symptoms of Pre-diabetes

      In Ayurveda, two terms - Prameha and Madhumeha are used interchangeably in the context of increased urination, commonly correlated with Diabetes.The ayurvedic treatment for diabetes includes understanding the root cause of the disease (metabolism) and making modifications in ‘Aahar’ (diet) and ‘Vihara’ (lifestyle).Move your bodyInactivity results into our body not...

      healthy foodrelaxation
      by Butterfly AyurvedaOct 30, 20190 comments

      The Benefits of Meditation

      MEDITATION“The body benefits from movement, and the mind benefits from stillness.” Sakyong MiphamWhat comes to your mind when you think of meditation? Is it strictly sitting in one position and trying not to think?Meditation, in simple words is to contemplate. Contemplation involves thinking.The best way to start, is to pay...

      ayurvedic herbsdetoxoficationfestive seasonhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Rejuvenating after a week of festivities

      Between cleaning and decorating homes, finding the perfect gift, meeting friends and family and most importantly diving into delicious food and sweets, Diwali is the season of overindulgence.Here are some tips for staying healthy after a long week of festivities:Conquer the cravingsIt is natural for your body to crave sweets...

      ayurvedaayurveda foodhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Quantity and Quality of Food

      As per Ayurveda, home-cooked and fresh food allows optimal assimilation of the essential nutrients. One should avoid tamasic or stale/leftover food that is highly toxic.Detrimental Effects of Stored FoodsIn our everyday busy lives, lack of time and non-availability of food at the desired moment causes people to willingly or unwillingly...

      ayurveda dietayurveda foodhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      The Three Pillars of Health

      Ayurveda aims to maintain good health of individuals and provide curative treatments for illnesses. There are three major supporters or building blocks of good health - Aahar (food), Nidra (sleep) and Bramhacharya (good physical/sexual conduct). These are also called trayaupstambha or three pillars of life. Any imbalance or disturbance among...

      ayurvedaayurveda dietdigestive healthhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Dhatus and Nutrition

      ayurvedaayurvedic teahealthhealthy foodherbal tearejuvenatetea for immunity
      by Butterfly AyurvedaOct 30, 20190 comments

      Kick Start your Day with Suprabhat Chai, Good Morning Tea

      A warm sip of appetizing herbal chai infused with nature’s goodness is just the perfect way to wake your mornings. In this day and age of intense and challenging routines, it is essential to keep tabs on your health by exercising  daily & following a nutritious and wholesome diet. Satiating...

      ayurvedaayurveda dietayurvedic tipsbutterfly ayurvedahealthhealthy food
      by Butterfly AyurvedaOct 30, 20190 comments

      Health & Ayurveda

      Optimal Health or “Swastha” in Ayurveda is a state of equilibrium of the Doshas, Agni (metabolic fire), function of Dhatus (body tissues), Malas (excretory waste products) along with a cheerful mind, intellect and senses. Any disturbance in this equilibrium due to internal or external factors leads to a diseased state....

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