Vata types tend to be free flowing, artistic, enthusiastic and light headed. The elements of highly dynamic and mobile ‘Air’ (Vayu) and the limitless empty ‘Space’ (Aakash) , allows for these qualities. They are light on their feet. They tend to be petite, or tall but mostly have a lean...
‘Doshas’ work as energies through the body. It is vital for them to be maintained in balance for a healthy being. Their composition within the body makes up for the mental and physical aspects of an individual’s personality. They have a very intricate, deep and intertwined relationship with one another,...
Kapha Prakriti is concerned with the structural development of the body. Kapha controls your weight, lubrication in the body, and the development of all tissues. So, you can imagine the damage that unattended imbalance in the Kapha dosha can do to your body.Here is a post that will help you...
