The road to recovery after giving birth isn’t an easy one. While many women find themselves surrounded by loved ones, others have to cope with the circumstances alone, making the situation even worse.After delivery, both your mind and body need care and love to recover from the childbirth experience. In...
Ayurveda is a form of medical care, originated in India about 3000 years ago. The word ‘Ayurveda’ is derived from the Sanskrit word ‘Ayur’ meaning life and ‘Veda’ meaning knowledge. The Ayurvedic system states that disease occurs due to an imbalance between mind, body, and spirit. Ayurvedic medicines are made...
Are you facing digestive problems? If yes, then you have come to the right place!Issues with your digestive system can escalate if not attended timely. They are not only painful and irritating but can interfere with your routine life as well. Some of the common reasons for digestive problems include:-...
Diwali is just around the corner and there is not much time left for you to buy presents. No matter how organized you are there’s always one person you might have forgotten. Are you looking for healthy gifting options? What if we tell you that we have got some carefully...
We should all be aware of the toxins that surround us. Nearly everything we eat and touch has some level of toxins that can enter the body and cause long term problems. The body is able to deconstruct and process natural ingredients, but complex chemicals and additives get trapped inside...
The treatment of diseases in the Ayurvedic system of medicine is done in a way that the disease could be rooted out from its origin. Unlike modern medicine, the Ayurvedic method of treatment is not a symptomatic treatment, but a systematic method of treating a disease. How Our Bodies Get Affected...
In the time of COVID-19, taking care of your heart is more important than ever before. While we all have been hearing and watching ads and news about how important it is to take care of our heart health, most of us actually are not following it in true spirit...
What is Alzhimer's?Alzheimer’s is a progressive disease that impairs memory and other mental functions. It is the most common form of dementia that generalizes memory loss and loss of other essential cognitive abilities that are serious enough to interfere with an individual’s daily life. Most people often think that this...
A strong immune system helps to counter the inconveniences arising from - whether it’s a cold, a cough, the flu, or something else. But, how do we support a robust immunity? According to Ayurveda, strong immunity is a product of good digestion, strong Agni, quality functioning of the vital organs,...
Many studies conducted worldwide have found that almost every 1 out of 4 people gets affected by some type of mental illness each year (source), depression being the prime illness. It is believed that by 2022, depression will rank as the second leading cause of disability, after heart disease. And, this...
Arjuna belongs to the group of tall trees which are highly significant in Ayurvedic medication. This multipurpose tree was earlier called Nadisarja and was utilized as a cardiovascular tonic. The incomparable Indian advocate of Ayurveda, Vagbhatta, was the first to utilize the bark of the Arjuna tree for heart diseases....
Nobody can deny the helpful recuperating power of massage that helps to lessen pain & muscle tightness, nervousness and stress, increasing the flow of blood, reducing inflammation in addition to boosting our immunity. All of which, at one point or another, affect our psychological and physical prosperity and our quality...
During this pandemic, people have been keeping busy trying different methods to stay fit and keep their immunity strong. From starting a new exercise routine to changing their dietary habits, this new phase of staying fit and keeping the perils of the coronavirus away is surely gaining popularity. Even the...
Raksha Bandhan is a festival that celebrates the strong bond between brothers and sisters. But with the ongoing lockdown, it may get difficult for family members to meet one another and celebrate Rakhi with their loved ones. One of the best ways to put a smile on your sibling’s face...
The basic tenet of Ayurveda is to treat the body with holistic and natural therapies. According to Ayurveda, ‘Jwara’ or fever refers to the irregularities of the body temperature. In a majority of cases, there is reduced heat in the GIT (gastrointestinal tract) and an increased temperature in the external...
With the perils of a global pandemic looming over everyone, the thought of integrating healthy food alternatives in our daily lifestyle is increasingly becoming prominent. We all know about the implications of COVID-19 on the natural barriers of the human body and therefore are keen to include healthy eating habits....
